Are you having trouble maintaining a healthy body weight? Eating more fiber? Or are you looking for a heart healthy diet? Meal Replacement Drinks is the product for you!
For the past 7000 years rice has been one of the leading food crops in the world. As a primary staple for over two-thirds of the world’s population, rice is a leading source of nutrition and antioxidants. However, upon cooking rice much of it’s amazing potential nutrition is lost. Patty McPeak has set out to change the future of this “super food.”
Rice bran (the outer 10% of a rice kernel) is removed when rice is milled. Rice bran was considered a unnecessary food by-product because it would not last more than a few hours. Patty and her team of scientists have discovered a natural way to preserve the bran. They developed a Resolubles and were able to create a delicious and easy to ingest meal drinks!
Some meal replacement drinks are most powerful, life-giving foods available: stabilized rice bran. Very few other natural foods offer such a total balance of protein, soluble and insoluble fiber, “good” fats, vitamins, minerals and 120 antioxidants from one ingredient and one formula. Some Meal Replacement Drinks are an all natural meal replacement drink made with pre-digested stabilized rice bran. High in protein, low in active carbohydrates, high in good quality fiber and vital fats, Rice Bran Meal Replacement Drinks are the best nutritional formula Patty McPeak and Alternative Health Supplements has to offer.
Meal replacements are probably the most valuable and underrated supplement on the market. In fact, they really are not supplements at all when you come to think of it. They are complete meals.
People are always looking for the magic solution to fat loss or building muscle, buying some drink or pill that promises miraculous results. We gain body fat by having poor eating habits, so the only way to undo the damage is to reverse the cycle by developing good eating habits. Meal replacements make this possible.
Most Meal Replacement Drinks are easy to use, just add one scoop of powder to a 6oz. glass of your favorite drink! Also, it is recommended that you take it before eating breakfast, or in place of breakfast.
Meal Replacement Drinks are implemental in maintaining a healthy body weight, adding more fiber to your diet, it is great tasting, all-natural, contains high quality protein and has Omega 3, Omega 6 fatty acids, as well as Phytosterols.
You probably already know about the amazing health benefits of including foods rich in antioxidant to your diet. These free-radical fighting antioxidants not only help you look and feel younger by slowing down the aging process, but they also help to prevent heart disease, cancer and a huge number of other degenerative diseases. It doesn’t stop there. Antioxidants also help your recovery from exercise…and that means less body fat and more muscle tone on your body long term!
Antioxidants help in your recovery from exercise by the inhibition of free radicals produced during exercise. Whenever you workout, free radicals are produced in the body that damage muscle tissue. Roughly an hour before exercise, taking an adequate supply of antioxidants can greatly reduce muscle damage caused by free radicals, therefore, improving your muscular recovery from exercise.
Some of the most potent sources of whole food antioxidants are berries (cranberries, raspberries, blueberries, blackberries, strawberries,), cherries, acai fruit, grapes, various teas (green tea, black tea, white tea, oolong tea, and red tea – a.k.a. rooibos tea), seeds, nuts, red and black beans, purple potatoes, cinnamon, and dark chocolate or cocoa. Remember whole foods are always better for you. Don’t be fooled by all of the intense marketing for expensive antioxidant supplement pills…
A great pre-workout antioxidant-loaded snack is organic cashew butter (or peanut butter if you can’t find cashew) spread on top of a graham cracker, and topped with fresh strawberries.. I wash it down with a glass of acai berry drink or cranberry juice. This is literally a super charge of potent anti-oxidants! The cashew butter, strawberries, and the acai berry or cranberry juice are all loaded with different varieties of youth preserving, muscle sheilding, antioxidants. I have this snack about an hour before my workout. Try it yourself, or be creative and come up with your own antioxidant-rich pre-workout snack based on your taste buds.
Every day your body is persistently bombarded by free radicals (creating oxidative stress) from exercise, processed foods, air pollution, smoke, sun exposure, exposure to chemicals, etc. To reap the full benefits of antioxidants, try to make sure that every meal and snack you eat has at least one or two sources of antioxidant rich foods. This will give you a non-stop supply of antioxidants throughout each day, which will prevent damage from the free radicals you are constantly exposed to.
Antioxidants are just one piece to the puzzle of a healthy diet that will give you the lean, muscular, youthful, and disease-free body that everyone wants. To discover the secrets behind all of the other pieces to the diet puzzle that create a lean body (glycemic response, macronutrient profile, muscle protein synthesis, hormonal response, glycogen storage, the role of leptin, the insulin process, etc.), visit http://www.CelebrityBellySecrets.com
Shantelle Golding
Did you find this article helpful?
Visit http://www.celebritybellysecrets.com to receive your FREE Fat Loss Report Now!
No Purchase Necessary.
WP Autoblog Software
The emerging market for products claiming to slow aging is undeniably astounding. Among these, supplements containing antioxidants perhaps give the best promises to the consumers. Aside from the fact that these are a wound to the pocket, antioxidant products offer a delight to those who would like to look young in a flash. But how does this free-radical sponge really work?
Free Radicals Defined
First identified by Moses Gomberg in 1900, free radicals are molecular species that are highly reactive. These tiny things play a role in chemical reactions including that of the human. As the cells produce energy (for function and survival), the also create oxygen molecules that are unstable because its electrons are unpaired. These unpaired electrons make this thing to be highly labile.
In the human body, if these unstable molecules go together with other molecules, they would kill their newly acquainted fellows, thereby speeding up the aging process. Drinking, the radiation coming from TVs and computers, drugs, and cigarette smoking spawn free radicals. If we persistently have stress and do not take them away by way of exercise, we give way to the formation of free radicals. If we don’t have a good sleep at least seven hours, we are actually exciting production of more fee radicals.
A lot of changes in our body are as a result of the activities of the free radicals. They damage the DNA and impair other vital functions of cells, causing premature death to these cells. Over time, all these damages would mount up and cause our body to accelerate aging.
Upon breathing, oxygen induces a process called oxidation. And it is in here where free radicals form. This process is likened to the oxidation of metals. Once oxidized, aluminum turns to be white, iron becomes rusty, and copper transforms into green. In the same logic that oxidation damages metals; free radicals are also detrimental to our body.
How Antioxidants Work
Antioxidants are molecules that have the capability of preventing oxidation of other molecules (by the name itself: antioxidant). In the light of anti-aging, antioxidants prevent the formation of free radicals. Antioxidants are naturally occurring substances found in plants. If our body has an abundance of antioxidants, we will be able to prevent the harm brought about by free radicals.
Benefits of Antioxidants
Antioxidants can help you look younger, live longer, and be at your optimum health. Foods rich in antioxidants like fruits and vegetables can give you great protection from coronary heart diseases, and age-related diseases like Alzheimer’s disease.Antioxidants can also strengthen our immune resistance to diseases such as influenza and other bacterial and viral infections.
These substances also reduce a person’s risk of acquiring cancer, an incurable disease. Antioxidants also prevent glaucoma and the age-related degeneration of our macula, the part of the eye that is dedicated for superior acuity vision. Antioxidants also beat down the passing of the aging clock making your skin and other organs rejoice.
Carotenoids, zinc, selenium, and the Vitamins A, C, and E are some of the main antioxidants. Glutathione is said to be the most powerful among all forms of antioxidants. They are naturally present in our body since we were young but depletes as we get older.
If antioxidant supplements are not your type, you may take some delectable bite of the super fruits such as blueberry and raspberry which are said to contain the most number of antioxidants.
So now that you have understood well how these miracle supplements work, you would realize why these wonder tablets cost a lot. May you have a healthily long and young life!
gogi berries