If you have had your eye on the supplement market, you have probably found yourself asking, “What is the acai berry?” Fortunately, you’re not alone. The acai (pronounced ah-sah-EE) berry has recently experienced a boom among consumers in no small part due to a plethora of media attention. But media attention alone isn’t the only qualification for a product to be worth buying. Your body is no testing ground for new products, so you have to make sure you know exactly what you are getting.What on earth is this berry?The acai berry is a fruit the size of a grape, produced from acai palm trees which only grow in certain parts of Central and South America. The edible part of acai is the pulp which is only about 25% of the whole fruit; the rest is a large seed. Acai berries are harvested twice every year and make up for about 40% of the diet of the locals living in these areas. Despite the fruit’s rich nutrients however, it was only known to the rest of the world until a few years ago as the acai berry spoils quickly, making it impossible to transport fresh acai to other countries.What makes it so good for you?The berry is so popular because of its wide array of potential health properties. Natives to Brazil use the acai berry to treat a range of illnesses from diarrhea to jaundice. While it may sound a bit extreme, the fruit may have the potential to combat a number of diseases. It contains high levels of antioxidants, which some believe may help prevent a number of diseases such Alzheimer’s, Parkinson’s, and cancer to name a few. And people who get plenty of antioxidants may also be at a lower risk for heart disease, a leading killer in America.Are there any downsides?To put it bluntly, no. The berry itself is extremely nutritious and contains all the vitamins, nutrients and fiber that many people lack in their diet. The only downsides you may find are in poor supplement products. Some companies use useful fillers while others will add other ingredients to make their products sound more impressive. From sugars in acai berry drinks to maltodextrin in spray-dried products, you may be getting extra ingredients you don’t want in your health food.This fruit is one of the healthiest foods you can get. While you may be disappointed that you can’t pop down to the local grocery store and pick up a bag of berries, you can still get all the benefits of the fruit in high-quality acai supplements. You just have to know what to look for. The amazing little fruit, if properly harvested and processed into high quality supplements, can be a tremendous source of nutrition. So if you’re asking what is the acai berry, it is quite simply one of the healthiest foods you can buy.

Do you know what to check on the label  when shopping for “>pure acai berry products? We not only provide complete  information on what is the acai berry and what to look for, but we also provide everything you need to know from side effects, to potential health benefits, to customer reviews of the best supplements in the market today.

The newest diet craze is rather fruitful, and is stealing the hearts of many frantic dieters across the globe. Movie stars, royalty and even athletes are in awe over a new product, a fruit so vigorous, marketers claim it not only can help you to lose weight, it may also have medicinal powers.

Indigenous to the Amazon Rainforest, the Acai Berry, pronounced ah-sigh-EE, is a small, highly nutritious, purple colored grape-sized berry. For centuries, natives of the region have harvested this fruit as part of their diet and are living proof of its countless benefits.

A rising star on the list of super-foods, acai berry products are available for consumption in various forms. These include good-for-you slushy drinks, sodas, concentrated pulp, easy to take capsules, and even, delicious nonalcoholic wines.

Great for dieters and athletes, the advantages of this fat burning, antioxidant rich food are amazing, and anyone who wants to maintain better health can jump on this berry’s benefit wagon.

Acai Berry Benefits

As researchers continue to study the effects of the Acai Berry on the human body, other marvelous effects are being discovered.  Loaded with several important minerals, the Acai also has high levels of fiber and seems to improve blood circulation. Some doctors even say the use of this fruit also helps prevent atherosclerosis and enhances visual acuity.

Firm believers insist the Acai Berry is the healthiest fruit in the world, and could be the perfect formula for losing weight. The combination of essential fatty acids, antioxidants, amino acids, phytosterols, as well as amino acids, is a blend of natural elements that will increase body function. As a result, foods are processed easier and fat is burned more efficiently, which also leads to a healthier and better-balanced body. Losing weight will suddenly become a lot easier.

In an overweight society diets come and go, all claiming to be more powerful and successful than the next. If they really work will be up to us to find out. Taken in correct dosages, Acai Berry antioxidant properties are priceless in a serious weight loss diet. The fruit has immense internal cleansing value and can help its users to get rid of excess weight fast. Adding an appropriate exercise program will not only help to lose weight quicker, but will also speed up the firming up and flattening of the stomach.

To ensure a much-talked-about Acai Berry weight loss success, inquire about Acai products first before buying them. Not all of the Acai remedies offered today, in stores and online, contain the full dosage of nutritional Acai Berry values required to lose weight. In this case, a little research can prevent a whole lot of disappointment, an emotion you really do not want to deal with when you are desperately trying to reach a healthy body weight.

You have probably heard about the health benefits of drinking tea, especially green tea. Tea has been known around the world for thousands of years as the “longevity” beverage. Tea has been drunk in China since at least 3000 BCE. Tea is part of the Camellia Sinensis plant, and comes as black tea, which is fully oxidized, green tea, which is un-oxidized, and oolong, which is partially oxidized.
Green tea has been harvested as young, healthy, dark green leaves, and then is gently steamed, keeping its green color and potent phytonutrients intact. All tea, however, is rich in tannin, flavinols, polyphenols, and several vitamins: vitamin C, vitamin P, vitamin K and vitamin B. True tea does contain caffeine, but in lower amounts than it is found in coffee. It is well known to help banish fatigue, raise energy levels and boost mental powers.
Researchers at the University of California at Berkeley have found that green tea is a great antioxidant scavenger, reducing free radicals in the body. Antioxidants seem to slow or prevent cell damage that occurs from exposure to excess oxygen by creating a barrier around cell tissue. Those who get lots of antioxidants in their diets seem to be able to slow down the aging process and avoid or at least put off the development of many chronic, degenerative diseases, like heart disease, cancer and diabetes*.
Moderate caffeine intake seems to promote good blood circulation, so if you have strong adrenal glands, the caffeine in tea in moderation might actually be good for you. Green tea has a lot less caffeine than black tea does. Even though it contains caffeine, tea seems to act as a nerve sedative, and can relieve headaches*. Tea also acts as a diuretic, and as such, can promote better kidney function*.
Researchers at the University of California have also found both oolong and green tea to help prevent arteriosclerosis, which leads to heart disease. Green tea has also been shown in many studies to prevent cancer, and to inhibit the development of pre-cancerous lesions as well.
The Camellia Sinensis plant is known to be antibacterial and antiviral*. So you can use your tea to apply directly to cuts and burns as well, including sunburns. And when drunk or taken as an extract, it seems to help boost your immune function*, probably because of its antimicrobial action.
Green tea is really a powerhouse of a beverage, and the polyphenols it contains have also been shown to support healthy blood pressure, blood sugar and cholesterol levels*. In addition, they have been shown to protect your DNA from damage that comes from chemicals and also radiation. This means that drinking green tea, and/or taking green tea extracts, can be very useful for all of us who are exposed to more and more chemicals in our modern-day world. If you live near a nuclear power plant, fly a lot (where you are exposed to high levels of cosmic rays), or are undergoing radiation therapy, you might want to consider adding green tea or a green tea extract to your diet.
Green tea extracts can be very powerful, as the antioxidants and polyphenols can be concentrated, without the caffeine. However, you want to make sure that you get a brand that conserves the polyphenols, as some green tea extracts don’t actually have much of this most important part of the green tea in them. We recommend one with around 100 mg of polyphenols per serving. If you can find one that is nanized, or broken down into very small particles, you will be able to digest and absorb more of the nutrients even if your digestive system is in some way compromised, like many of ours are.
Last, but not least, green tea is well known for its thermogenic effect, meaning that it can help your body burn calories. One study showed that three 90 mg doses of green tea extract caused an additional 266 calories to be burned every day. So if you are trying to lose weight, adding green tea or a green tea extract may be just the ticket to help with your weight loss.*
* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Acai (ah-sigh-ee), is a very common, tall, slender palm tree in this important palm family which grows 15 to 25 m in height. The average mature wild tree has 4-8 well-developed stems (10-15 cm in diameter) from a single seed and root system, berry tree which grows in and around the Amazon rainforests. Acai is actually a berry that is the fruit of the acai palm. An acai barry is about as big as a medium sized grape and usually is either dark red or deep purple in color. Acai is rich in fiber that can help you achieve better digestion. Your body waste would be taken out of your system.

Acai berries are a special food because they are so nutritionally complete. You can take tons of other supplements in order to get the same amount of nutrients from just one dose of this little fruit. Acai berries contain the mineral potassium which is a crucial mineral for the heart. Acai is particularly rich in fatty acids, feeling oily to the touch. It is also rich in high levels of monounsaturated fatty oleic acid (56.2% of total fats). It is a rich source of important nutrients for optimum health and vitality. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter, when combined with omega 3 fish oils help all your hormones, insulin receptors and neurotransmitters function more effectively. It also helps lower insulin levels and reduce inflammation.

Acai contains anthocyanins which are a family of antioxidants that fight and neutralize the effects free radicals can have on the body. Acai contains concentrated amounts of the antioxidants which providing an extra helping of the free radical fighting power. This is mainly thanks to the high antioxidant levels found within the berry’s pulp, which are natural remedies against the evils of free radicals. Since free radicals promote disease, cell destruction, aging, and similar effects, antioxidants provide a very important service by fighting against free radicals. Think of free radicals as individuals with too much energy and no where to put it, so they are extremely active and attack everything in their path. In our bodies, this translates to the damage of cells and genetic material. Acai has high ORAC (oxygen-radical absorbance capacity) value – twice that of blueberries. Acai could be considered the berry of choice for good health. * *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Acai is known to work on over 98% of the people who are trying it. Acai is also rich in iron and is a great help for people who suffer from digestive malfunctions. Acai barry has been classed as one of the worlds number one ’super foods’, meaning that it falls into a category that only the most nutrition-filled fruit and vegetables reach. Acai is Load with Vitamins and Minerals, Proteins, Amino acids, essential Omegas, and fibers ascribed to it. It is a rich source of important nutrients for optimum health and vitality. Acai has 10 times the antioxidant power of red grapes and 100% more than that of blueberries.

Acai berry research also found that it increased the antioxidant power of human blood up to twenty five percent. According to the president of the Baseline of Health Foundation, Joe Barron who is a leader in the field of nutrition and health, Acai berry with it powerful antioxidants and anthocyanins, improves circulation, prevents atherosclerosis and blood clots and combats cancer.

Acai is all over the media. This little berry out of the Amazon rainforest is packed with benefits. Weight loss was the focus of Oprah’s discussion on this topic, and as we all know if there is anything that is close to the heart of most of the population in the western world, it is weight loss. Acai Berry Diet has innumerable benefits; the weight loss benefits of Acai Barry are just a nice side effect. Weight loss programs or weight loss pills make a huge amount of money, that’s why they constantly show up in the modern world. Everyone is conscious about the way they look and their weight.

Acai is widely used in energy drinks, ice cream, energy bars with granola, and now it is in it’s best form a powder extract and capsules that is more powerful and yet convenient to take. Acai is now becoming the berry of choice amongst the celeb elite! We cannot get the original berry in the United States because the berries break down nutrient content too quickly. In order to obtain a healthy Acai, the most important is the quickness in the time between the harvest and the processing.