1. Because Oprah Says SoRecently Dr. Perrisone appeared on the Oprah Winfrey show and named the Amazon Acai berry his #1 super food. If Oprah thinks it’s good for you then it must be true!2. It Can Help Fight CancerA study conducted at the University of Florida discovered that the Amazon Acai berry was able to cause a self destruct response in many cancer cells. While research in this area is still at the beginning stage, many scientists are excited about the cancer fighting properties of Acai.3. It Gives You More EnergyBrazilian surfers have been using Acai for years to give them an edge in competitions. Acai berry juice can give you a boost of energy that is as strong as, and longer lasting than coffee. If you are looking for a pick-me-up Acai is a much healthier option than caffeine based drinks.4. Improves VisionThe Amazon Acai berry contains anthocyanins, which is an antioxidant that has been found to improve eyesight. It is especially helpful in improving night vision.5. It Tastes DeliciousHow many health foods can you really say this about? It’s not very often that you find a food packed so full of health benefits that actually tastes good. It tastes like a mixture of chocolate and berries, so you can even give it to your kids and they will think its desert!6. Improves Mood and MemoryThe Amazon Acai berry contains high levels of essential fatty acids, which studies have shown to fight depression and increase general brain functions. The list of benefits just keeps getting better. So I just drink this juice and I can fight off cancer, have more energy, improve my mood, and it makes me smarter. Where do I sign up?7. Reduces CholesterolOmega fatty acids have also been shown to help improve cholesterol problems. Omega-3 has also shown to reduce the risk of heart attacks.8. Promotes Weight LossAcai is filled with tons of vitamins, minerals, antioxidants, and fatty acids that help promote healthy weight loss. It also contains cyanidin which is thought to assist in reducing the absorption of fat.9. Slows Down AgingAcai contains the highest count of antioxidants in any known fruit or vegetable. Antioxidants combat the oxidative damage caused by free radicals. Not only does this slow down aging, but it also improves the immune system, gives you better looking hair and skin, increases energy, and helps fight cancer. Not bad for a little berry?10. Enhances Sex LifeLocals think of Acai juice as “Amazon Rainforest Viagra”. The increase in circulation, stamina, and energy provided by the berry contribute to its libido enhancing properties. Healthier people have a much higher sex drive, and the Amazon Acai berry provides a perfect combination of benefits that can lead to some great sex.

Acai berries are potentially powerful food; and there are many benefits of antioxidants in them. Research has shown that these berry fruits have the highest level of antioxidants in any type of food supplement and are absorbable by people. The antioxidants of acai fruits make you feel healthier and give you more energy. The high content of fibre in these fruits gives you the health of having a high fibre diet like regularity and this all lead to weight loss.

The acai berries are the fruits of acai palm tree, which is found in Central and South America. It is of the same family as blue berry, cran berry and other dark purple fruits. It is not only known for its antioxidant properties, but also as an ingredient in the manufacture of beauty products, like face and body creams, anti-aging skin therapies, shampoos and conditioners.

Acai berry has a pride of place among berries as these berries in form of food supplement, get rid of harmful fat from your body and converts them into pure muscle. These berries have natural ingredients which help convert body fat into muscle.

The ingredients of acai berries include carbohydrates, rich dietary fibres, body building proteins and essential vitamins. When you get your entire nutrient from one source your hunger pangs are reduced, as is the case in vicious circle when you don’t feel hungry, you don’t eat and thus you lose weight.

With the help of research it has been found that it is one of the most popular food supplements available today in the market all over the world. It is the one stop answer to many problems we all face like nutrition, digestion and cardio vascular health. It also gives energy and has benefit of muscle contraction and regeneration. You will find all the qualities of acai berries in products like pills, health drinks and juices. As the acai fruits contain anti-oxidants, minerals, vitamins, omega 6&9, fatty acids, proteins and dietary fibres they are miracle workers.

In addition to the weight loss quality of acai berries there are many other qualities of these berries like they slow down the aging process, they normalize and regulate cholesterol levels, they fight cancerous cells, arteries blockage and give a healthier looking skin.

These special berries have nourishing qualities and are an ingredient in many supplements and juices. It is so popular that a number of acai berry supplements is produced and are available in the market. Acai balance is one such product which contains a blend of acai fruits with other powerful anti-oxidants. It is said that consuming this supplement on a regular basis lead to the benefits of detoxification, boosts energy levels, burns fat and loses extra pounds.

Having so many benefits like weight loss, increased energy, better digestion, improved sleep, enhanced mental health, stronger immune system, healthier skin, youthful appearance, detoxification benefits, improved circulation and healthier heart has made acai berries to be known as the number one super food and super food supplement in the world.

For thousands of years, the natives of South America have been eating pure Acai berries. They have been enjoying it as mashed pulp toppings, juice, or just as fruit. The Western world has slowly woken up to the wonderful benefits of this amazing small fruit. It has recently been promoted on the Oprah show and by a handful of doctors.Those who have studied this little berry cannot stop raving about the stunning nutritional qualities of this fruit. Acai berry has been proclaimed as the new “superfood”. The list of health benefits of pure Acai berries is long and stupefying.Relieves Joint PainTo begin with, studies have shown that regular intake of pure Acai juice relieves and puts an end to joint pain. So how does it do this? Acai fruit is rich in antioxidants, which help purify the blood and strengthen the body’s natural ability to fight free radicals. Acai berries have more antioxidants than wine grapes, cherries, pomegranates and blueberries. Furthermore, Acai berries are also rich in Vitamin A, C, and E. These berries also have high Oxygen Radical Absorbance Capacity (ORAC) value. ORAC measures the antioxidant level of food. High ORAC value is beneficial in fighting joint pain. Antioxidants of pure Acai juice help fight super-oxide free radicals, which are known to cause the decrease in the function and mobility of the joints. Drinking antioxidant rich Acai juice helps the body to heal and thereby, reduces joint pain.Other BenefitsStudies have also shown that Acai juice and extracts help fight heart disease. Scientists contend that the Acai fruit has a high concentration of phytosterols, regular intake of which reduces heart related problems. Furthermore, Acai fruit helps maintain good cholesterol and reduces bad cholesterol. Acai fruit is also rich in Anthocyanins, which has many health benefits. Anthocyanins have anti-cancer, anti-aging, anti-bacterial and anti-inflammatory qualities. Beside its numerous health benefits, Acai fruit also taste great. The taste can be described as a combination of berries and chocolate. So now we have a great super food that tastes lip-smacking as well.

Acai Berry Research – The Benefits of the Acai  Berries are truly Amazing? Can Acai improve your Health?

Read any Acai Berry research and you will find pages after pages detailing the numerous benefits of Acai berries. The natives of the Brazil rainforest have always known the many health benefits of this fruit. They have been enjoying the benefits for centuries. Researchers have attributed the longevity and strong immune systems for nearly every native of Brazil mainly because of the Acai fruit.

Acai Berry juice, supplements and energy drinks have now become quite popular in the United States. Recently the Acai products were featured on Oprah as one of the top super foods for anti-aging treatment. Dr. Nicholas Perricone, bestselling author and anti-aging expert has called this berry the “Number one super food in the world.”

Acai has Rich Nutritional Content

Is this stretching it a bit too far? But when you look at its nutrient rich content and its many health benefits, you say ‘no’. There is no doubt that it is one of the best super foods in the world. Acai berry fruit contains Vitamin B1, B2, B3, C, E and A. It is also a rich source of iron, potassium, phosphorus and calcium. Besides that it also contains essential fatty acids such as Omega 6 and Omega 9 and all the amino acids. It contains more protein than an average egg.

Acai Berry research has shown that Acai contains 33 times more antioxidant than red wine grapes. When compared to other juice products like Mangosteen, Wolfberry and Noni, Acai products contain 6 times more antioxidants. In fact, no other fruit or berry even comes close to matching the rich nutritional and antioxidant content of Acai berry.

Helps Your Body Fight Cancer

Acai berry research has also shown that the fruit has anti-cancerous properties. A research by University of Florida in 2006 established that the antioxidants present in the Acai fruit destroy cultured human cancer cells. Though one should not consider Acai as a cancer cure, the high level of antioxidants present in the berries do help your body fight this deadly disease.

Aids in Weight Loss

Researches have also shown that when combined with proper diet and exercise, the Acai berry fruit is very good for weight loss. These berries contain Omega fatty acids that help boost our metabolism. Furthermore, Acai also contains a lot of fiber that helps promote healthy digestion and cleanses the body of fat. Since Acai has lot of fiber, it keeps you feeling full. When you are not always craving for food, you tend to lose weight faster.

Increases Energy and Stamina

Acai Berry research has shown that it helps increase our energy and stamina. The natives of Brazil have already known this for hundreds of years, but we are only finding about it now. However, it is better late than never. Acai is easily available today in many forms, so enjoy its many benefits.

For additional information or to experience the benefits of Acai, please visit  www.acaiberriesforbetterhealth.com

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Guggul:

Guggul is the name given to the yellowish resin produced by the stem of the

mukul myrrh (Commiphora mukul) tree found throughout India. It has been used

in Ayurvedic medicine for centuries in the treatment of arthritis, obesity,

and one of its prime uses was for “medoroga”. Medoroga is basically an

ancient diagnosis for what we know as atherosclerosis. It was effective for

this problem because of its ability to lower serum cholesterol and

triglycerides.

Guggul extract isolates contain safe plant steroid compounds known as

guggulsterones, which have been shown to lower lipid levels in your

blood. They actually lower serum triglycerides and cholesterol, as well as

LDL VLDL cholesterols (the “bad” ones) and as a bonus..raises HDL cholesterol

(the “good” guys). Guggulsterones also act as antioxidants in that they keep

LDL cholesterol from oxidizing, protecting you further from

atherosclerosis. Guggul has also decreased the “stickiness” of platelets,

which of course also lowers the risk of coronary artery disease and stroke.Â

There was a study which actually found guggul extract similar and even

slightly better than clobfibrate for lowering cholesterol levels…..

Niacin:

For some time, some practitioners have been using high amounts of niacin

(Vitamin B3) (also called nicotinic acid) to lower cholesterol. The problem

with this is that at the doses needed, about 3 grams per day, divided dosing,

patients experience side effects of flushing, headache, stomach pains and

even chronic liver damage, diabetic responses, gastritis or stomach

inflammation, eye damage and even gout. The other common form of B3 -

niacinamide (also called nicotinamide) – does NOT help cholesterol levels.

An acceptable variation on niacin called inositol hexaniacinate has more

recently been prescribed by European doctors for cholesterol treatment

without the unwanted effects of niacin. It is used at the 500 to 1,000 mg

taken three times per day. It is newer and fewer studies have been done, so

if one takes it, make sure you have your cholesterol monitored to evaluate

its effectiveness and have liver enzymes, uric acid and glucose levels

checked just to be sure you are not one of the people prone to problems with

B3 therapy…..

[You may also try niacin in the form of "no flush" niacin hexaniacinate,

which most health shops sell - alone or in combination with small doses (less

than 150mg) of regular niacin (to minimise the uncomfortable flushing). It

is a good idea to take the niacin in combination with other members of the

vitamin B family - vit B complex, with at least 50mg of most Bs. MCS]

Other Factors:

Supplementing with Vitamin E (800 IU per day), Vitamin C (2-3 grams per day),

Octacosanol (from wheat germ..another good reason to use this food, as it is

also high in beta-sitosterol), Lecithin (2-3 grams per day), and garlic

supplements (600-900 mg per day) all have shown to be very helpful in

reducing cholesterol and triglycerides levels.

*** Here is some very brief information on other helpful supplements to

assist in managing different cardiovascular problems.

OTHER CHOLESTEROL LOWERING SUPPLEMENTS

Since lecithin is a very effective emulsifying agent, which also contains

choline and inositol, some authorities also suggest taking at least 1200mg of

lecithin capsules or granules 3 times daily. By the way, for those who take

skim or reduced fat milk, blending or shaking a teaspoon or two of lecithin

granules into the milk makes it taste much creamier and more palatable – add

according to your personal taste.

Chinese red yeast extract

Chromium picolinate

L-carnitine (2-4gm daily on an empty stomach)

L-arginine on empty stomach (avoid if suffering from herpes, shingles,

schizophrenia)

Bromelain and pectin enzymes (on an empty stomach)

Vitamin E (mixed tocopherols) 1000mg daily (begin with 200-400mg daily)

Vitamin C (plus bioflavonoids)

Oats (fibre) and other brans

Olive oil (raw, virgin, cold pressed, kept in refrigerator)

Fish oil

Green tea

Hawthorne berry (also for heart arrhythmias and hypertension)

Grapefruit (note that this can accentuate the effects of some cardiac drugs)

Boswellia

Aloe Vera

Alfalfa

Dandelion

Thyme

Turmeric

Other Supplements for Cardiac Use:

(e.g. for reducing inflammation of tissues, reducing blood pressure or

“thinning” the blood)

CoQ10 (75-150mg a day, with lecithin)

Magnesium (maleate, citrate, aspartate)

Willow bark, Aspirin (75mg a day with meals)

L-arginine on empty stomach (avoid if suffering from herpes, shingles,

schizophrenia)

Ginger

Fish oil

Capsaicin (from “hot” peppers)

MSM

Gotu kola

Ginkgo biloba

Bilberry

Primrose oil

Turmeric

AVOID

Refined carbohydrates

Highly sugared drinks (pop, sodas, etc)

Licorice (can increase blood pressure)

Hydrogenated or “partially hydrogenated” fats (in many cereals, margarines,

candies)

Transfatty acids (in many margarines, cakes, cookies etc)

Heated or fried fats and meats

Fatty meats

Lard and animal fat (many fast food chains use these fats in many products)

Coffee

Ephedra, ephedrine

Shark cartilage

NOTE

If you are considering the use of any of the above supplements, remember that

you should find out as much as you can by reading reputable web pages on each

of them, or consulting books such as:

Balch & Balch, “Prescription for Nutritional Healing”

The following metasearch engine should help you find detailed information on any

of the

above supplements:

http://www.metacrawler.com

If you suffer from any cardiac problems, it is essential that you seek

professional medical advice and ascertain if any supplements may interact

adversely with any medication which you may be taking. For example, if you

are on anticoagulants such as warfarin (Coumadin) or heparin, other

supplements such as fish oil, garlic, aspirin, vitamin E (large doses) and

several others can reduce the clotting ability of your blood even further.

If you are on a cholesterol-lowering medication such as one of then statins,

then many of the above supplements can increase the potency of these drugs,

so, in consultation with a suitable medical expert, you should adjust your

dosage accordingly or gradually wean yourself off such drugs, according to

your particular situation. If doing this, it is important that you regularly

have your cholesterol and HDL/LDL ratios checked and that you work under the

supervision of your doctor.

——

There is so much publicity about the acai berry now. Many people including celebrities are attracted to this amazing berry. The most common way to take it is in the juice form. You will find many companies offer acai juice and many have it in 100% juice form. Look for companies who carry the USDA Organic juice this is the best. This supper food is know to contain a high level of antioxidants and many other great nutritional values.

You will find many companies online that offer acai juice just do a Google or Yahoo search to find them, you will be amazed how many you can find. It is important to find a company who has USDA Organic Acai this way you know it is totally safe chemical and pesticide free. You must be aware of the companies that are in the market only to make money on the cost of health and quality.

Acai berries are a real gift of nature to humans because its properties are advantageous in both medicine and as a nutritional supplement. These berries can help with your skin and body. One of the most common ways to take it is in the juice form. Numerous health drinks include acai berries in their ingredients and these are favorable especially for a healthy heart.

We have heard this this can possibly help in maintaining ones health and help in many medical conditions. It only makes since to eat as healthy of a diet as possible. It has been known to possibly help in fighting hear disease and even reduce your blood pressure. Some researchers are of the view that consumption of these berries increases one’s life span also.

Moreover it has a positive impact on mental clarity, improves digestive system, helps you get sound sleep and gives you overall energy boosting and that too in a natural way. Various vital vitamins and minerals are present in these berries that help overall development of our body. This berry may help in detoxifying your system by cleaning out the toxins found in the body.

Acai juice can possibly impact on the aging process too and it possibly reduces the development of cancerous cells too. Many celebrities consume this juice or berries so that they can stay away from the aging effects due to pollution, sun rays and of course age also.

It is possible that the acai berry can help the immune system and giving you more energy. This is one all naturally with a great super food. Its nutritional benefits are immense and people using this find it very valuable and beneficial in the long run.

Here are some acai facts that you should know before purchasing an acai product. The acai berry is rightly called the most perfect food created by nature. The berry is small, round and blackish-purple in color with a big seed and very little pulp. The berries grow on acai palms in the rainforests of Brazil. Perhaps, the most well-known of acai facts include its fame as a comprehensive package of antioxidants, minerals, vitamins and essential fatty acids. In fact, the acai berry has been used for centuries by the Brazilian natives who are well-aware of its incredible nutritional and healing properties.One among the lesser known acai facts is that the berry is so delicate that it does not remain fresh for long. As a result, acai berries cannot be transported far and wide. The berries are therefore, mostly processed. The processing procedure separates the pulp from its seeds to yield syrup of acai pulp.  Innumerable Acai Health BenefitsMost berries and fruits around the world contain a few kinds of nutrients. But acai stands apart with a complete range of nutrients that promote health, energy, beauty and mental fitness. Let us take a look at the nutritional benefits of acai. Acai contains an amazing range of nutrients like Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, potassium, calcium and iron. It also features essential fatty acids like Omega 6 that help to maintain healthy cholesterol levels. Other interesting acai facts include its amazingly high concentration of proteins and antioxidants. In fact, acai contains almost 10 times the antioxidants in blueberries and 33 times the antioxidants in red wine grapes. All these nutritional benefits of acai naturally translate into more energy, vitality, stamina, immunity and – of course – youthful looks. No wonder acai berry extract is increasingly finding its way into ice-creams, energy drinks and energy bars.

The newest diet craze is rather fruitful, and is stealing the hearts of many frantic dieters across the globe. Movie stars, royalty and even athletes are in awe over a new product, a fruit so vigorous, marketers claim it not only can help you to lose weight, it may also have medicinal powers.

Indigenous to the Amazon Rainforest, the Acai Berry, pronounced ah-sigh-EE, is a small, highly nutritious, purple colored grape-sized berry. For centuries, natives of the region have harvested this fruit as part of their diet and are living proof of its countless benefits.

A rising star on the list of super-foods, acai berry products are available for consumption in various forms. These include good-for-you slushy drinks, sodas, concentrated pulp, easy to take capsules, and even, delicious nonalcoholic wines.

Great for dieters and athletes, the advantages of this fat burning, antioxidant rich food are amazing, and anyone who wants to maintain better health can jump on this berry’s benefit wagon.

Acai Berry Benefits

As researchers continue to study the effects of the Acai Berry on the human body, other marvelous effects are being discovered.  Loaded with several important minerals, the Acai also has high levels of fiber and seems to improve blood circulation. Some doctors even say the use of this fruit also helps prevent atherosclerosis and enhances visual acuity.

Firm believers insist the Acai Berry is the healthiest fruit in the world, and could be the perfect formula for losing weight. The combination of essential fatty acids, antioxidants, amino acids, phytosterols, as well as amino acids, is a blend of natural elements that will increase body function. As a result, foods are processed easier and fat is burned more efficiently, which also leads to a healthier and better-balanced body. Losing weight will suddenly become a lot easier.

In an overweight society diets come and go, all claiming to be more powerful and successful than the next. If they really work will be up to us to find out. Taken in correct dosages, Acai Berry antioxidant properties are priceless in a serious weight loss diet. The fruit has immense internal cleansing value and can help its users to get rid of excess weight fast. Adding an appropriate exercise program will not only help to lose weight quicker, but will also speed up the firming up and flattening of the stomach.

To ensure a much-talked-about Acai Berry weight loss success, inquire about Acai products first before buying them. Not all of the Acai remedies offered today, in stores and online, contain the full dosage of nutritional Acai Berry values required to lose weight. In this case, a little research can prevent a whole lot of disappointment, an emotion you really do not want to deal with when you are desperately trying to reach a healthy body weight.

The Acai Berry is being promoted as a super fruit and with good reason. Acai Berries are considered one of the richest fruit sources of antioxidants.
These are the same antioxidants that destroyed cultured human cancer cells in a University of Florida study in early 2006, this was one of the first serious studies to investigate the ’super fruit’s’ supposed benefits.
The Acai Berries triggered a self-destruct response in up to 86 percent of the leukaemia cells tested when applied for 24 hours. Depending on the extract and concentration, anywhere from about 35 percent to 86 percent of the cancer cells were destroyed!
It has been shown in other studies that compounds demonstrating a positive effect against cancer cells are more likely to have a beneficial effect on our entire body.
The Acai Berry is not only loaded with antioxidants, it also contains anthocyanins (20 times the amount found in red wine), omega 6 and omega 9 fatty acids which are rarely found in fruit, the berries are also low in calories and contain fibre, calcium, amino acids, minerals such as iron, magnesium, potassium, calcium and vitamins B1, B2, B3, C and E.
This high concentration of elements can also help to combat -
Aging
The high concentration of antioxidant anthocyanin, Omega 6 and Omega 9 fatty acids helps delay the natural aging process.
Fight Heart Disease
The high concentration of phytosterols in the Acai Berry helps to reduce heart related problems and disease.
Control Cholesterol
The Acai Berry has been proven to help maintain good cholesterol levels.
Something this beneficial must taste pretty foul then right?
Wrong! Many describe the taste as a combination of berry and earthy chocolate.
When ripe, the berries are dark purple and about the size of a blueberry with a thin layer of edible pulp surrounding a large seed. Acai Berries are produced by a palm tree common on the floodplain areas of the Amazon River in Brazil.
Brazilians have used Acai Berries for centuries to treat digestive disorders and skin conditions and they have come to take the place of rice, bread and milk.
In the city of Belem, state capital of the Para region in Brazil more Acai juice is consumed on a daily basis than milk! Acai is an energiser and is suitable for all age groups. Large quantities are sent to the cities of Sao Paulo and Rio de Janeiro where it has become the health drink of choice for both young and old alike.
The rest of the World are now finally catching on to the little Acai Berry as they realize this little fruit really does deserve the title ‘Super Fruit’.