The word is spreading that Goji, also known as the Wolfberry, has endless health benefits and is a true gift of nature. Goji comes in a few forms such as juice and dried berries and is similar to a raisin in taste and consistency. Certified organic Goji juice is the most effective because Goji is absorbed better by your body when taken in liquid form. It is free of chemicals, preservatives and is not mixed with another juice for enhanced flavor. I first learned of this little miracle juice when I took home a CD from the local health food store that explained its benefits and history. Fun ways to stay updated on health topics and learn about hidden gems like Goji are by gathering information online from reliable sources, watching interesting and informative shows on TV networks like Discovery Health and taking advantage of free reading materials and CD’s from your local health food store.Goji grows in South Eastern Europe and in Asia and wasn’t shipped to the U.S. until recently, even though its history dates back to ancient times. Ningxia Goji is the most pure and potent type of Goji juice. The first person to ship it here to the U.S. was Doctor Gary Young when he learned of its benefits. An Olympic swimmer from China came along next and admitted her secret to outperforming all of her competitors was drinking Goji juice. She had to let the cat out of the bag in order to protect herself from being accused of taking drugs! The word was out, and companies in the United States wanted in. Goji eventually graced the shelves of health food stores across America and in a few select grocery stores. It is easier to buy it today as it is more abundant, but you must understand that Goji juice is expensive to distribute and to buy. Some companies find that it is a greater benefit to sell less expensive, diluted versions of this juice, as it is more affordable and more likely to sell. Uninformed consumers can assume that these versions of Goji juice are just as beneficial as the real thing when in fact they’re not. You can find the closest form of Goji to the real thing at various health food stores if you know what you’re doing. The “good stuff” is only found in China.There are numerous reasons why you should at least consume one ounce of Goji juice every day (more if you’re feeling under the weather). I have gained many benefits from doing just that. As soon as I drank my first drop of this amazing super juice, the first thing I noticed is that my eyes became clearer. I was amazed at the clarity because I didn’t even notice that my eyes were cloudy until everything became bright and clear. The next thing that I observed is a general sense of contentment. I was relaxed, de-stressed and in a great mood. Goji improved my sleep-wake cycle. I sleep deeper and wake up more rested than ever before. I can also recall the dreams I had when I was sleeping which rarely happens. Blemishes on my skin disappeared one week after religiously taking my morning Goji shot. My skin started to glow and my fingernails were so shiny that it looked like I was wearing clear nail polish. Ladies, if you want to look beautiful, eat organic and take your daily dose of Goji! Goji helps your body rid of waste naturally and if taken along with eating organic (and perhaps a teaspoon of apple cider vinegar with mother) it will help you shed some extra pounds. I didn’t need to lose weight when I started drinking Goji, but I did have some unnecessary, unwanted meat on my hips that slowly began to disappear. Goji gets rid of that pocket fat that collects in certain areas of your body. My hips became narrower and if I gain weight, it will now be evenly dispersed rather than clumping into those trouble areas! These are just a few of the ways Goji has helped me. This juice works inside and out, optimizing the functions of your mind and body. Here is a partial list of the many amazing benefits of Organic Goji juice:· Balances skin tone and helps to reduce dry skin· Antioxidants help prevent aging· Reduces risk of cancer · Increases energy· Helps to maintain a stable mood· Improves metabolism· Regulates blood pressure· Cleanses your blood· Improves memory· Improves heart function· Fights Hepatitis B· Boosts your immune system· Lowers cholesterol· Helps regulate blood sugar levelI’m assuming you’re ready to buy it, so your probably questioning what you should be looking for in an effective Goji juice. Here are some pointers of what to look for before you buy your “happy berry” juice:· #1 100% Certified Organic Goji berry juice· Get pure concentrated Goji juice that is not mixed with another juice so you’ll get the full effect. If you’re spending good money on your Goji, you don’t want it diluted with other juices you can buy for just a few dollars at the grocery store.· Do not fall for cheaper “natural” versions of Goji juice, as it will at the very least contain a preservative like Sodium Benzoate. This preservative is a carcinogen so it defeats the purpose of taking Goji in the first place.· You may choose Goji that is sold in a glass container vs. plastic because it stays fresher longer.Celebrities that swear by Goji juice:· Mischa Barton· Madonna· Liz Hurley· Mario Lopez· Paula Abdul· Lisa Edelstein

Unless you lived under a rock for the past year, you would know there has been a pomegranate craze in this country mostly due to high praise from celebrities.  The number of Americans buying pomegranate juice has quadrupled since 2002!  Last year alone, more than 400 products containing this special fruit have been introduced to us.  Some say it is too expensive because of the recent trend, but the health benefits surely outweigh the price! 

The pomegranate is a super fruit (a term coined by the food and beverage industry), which has exceptional nutrient richness and antioxidant quality with appealing taste.  It is very rich in antioxidants containing polyphenols, tannins, and anthocyanins.  Antioxidants are substances that protect cells against the effects of free radicals which damage cells.  It actually has three times more antioxidants than red wine and green tea.  The actual fruit looks rather unusual and the classy color has inspired many interior designers.  It is cultivated in parts of California and Arizona for juice production.

There are priceless benefits in drinking pomegranate juice.  It works well as a blood thinner, promoting blood flow to the heart, hence preventing heart disease, heart attacks and stroke.  It has also been shown to reduce plaque in arteries and raise good levels of cholesterol and help bad cholesterol.  It has been tentatively shown to reduce incidences in breast and skin cancer.   In recent testing, it slows the growth of prostate cancer in mice.  There has also been a link with arthritis by acting as an inhibitor on enzymes responsible for damaging cartilage.  This testing is still at a preliminary stage, though. 

One glass contains 40% of U.S. recommended daily allowance of vitamin C.  It also has vitamin A, E, and folic acid.  If you haven’t already tried some pomegranate juice, what are you waiting for?  Try mixing it in other healthy beverages such as pineapple or orange juice to stretch it out a little and mask the tart taste.   

Amalaki is poised to be another winner in the health and wellness industry. For centuries, it has been used for body balance. It is hailed by many as a “nutritional giant.” Amalaki is the cornerstone of ayurvedic medicine, which is traditional Indian medicine over 5000 years old. People in India consider amalaki to be a holy fruit. Amalaki is a deciduous tree that is native to the Indian subcontinent. It grows to a few meters in height and is easily recognized by its crooked trunk and spreading branches.Amalaki fruit or Amla fruit is one of the strongest rejuvenators in Ayurveda. It is specific for the blood, bones, teeth, liver and heart. Amalaki is also becoming the keystone ingredient in certain new products within the natural health and nutrition industry – a liquid nutritional dietary supplement that also includes two other adaptogens (holy basil and schisandra). This product is sold through network (multi-level) marketing and is very expensive.Worldwide results have determined that Amalaki is useful in treating cough, cold, sore throat and respiratory tract infections. Being an antioxidant it protects the body from free radical damage and hence prevents premature aging. Amalaki is renowned for helping with other organ systems in the body.Antioxidants are our best defense against the damage to our cells caused by free radicals. Free radicals are oxygen-containing molecules created in our cells during normal metabolism. Antioxidants are substances that protect cells from oxidative damage caused by molecules called free radicals. These chemicals can damage important parts of cells, including proteins, membranes and DNA.Virtually unknown to the West, the amazing ‘AMALAKI’ is legendary in ancient cultures and considered to be the most nutritious fruit on Earth. This nutrient dense fruit is revered as a super-food in India. Amalaki is said to stimulate the production of red blood cells, enhance cellular regeneration, and increase lean body mass and support proper function of the liver, spleen, heart and lungs. It has also been used to purify the blood, improve eyesight, strengthen the bones and teeth, and cause hair and nails to grow.In addition, Amalaki is also the world’s more concentrated natural source of bio-stable vitamin C. Amla can be found in a variety of forms from pickles to hair tonics, and it’s included GBG’s 10-in-One as a daily and convenient regiment. 10-in-One is a delicious, liquid multivitamin rapidly growing in popularity across the US. Amalaki is useful as a skin and eye wash to help maintain vitality and it helps promote hair growth.Other indications show that Amalaki can be beneficial for bleeding hemorrhoids, anemia, diabetes, gout, obesity, diabetes (all types), hyperacidity, eczema, psoriasis, hoarse voice, sore throat, inflammation, hiccoughs, hepatitis B, sterility, gingivitis, glaucoma, diarrhea, constipation, hair loss and threatening melanoma. What an amazing fix-all gem this is and we have Mother Nature to thank for it.Furthermore, Amalaki is also a rasayana, which means that it has longevity-enhancing and disease-defying qualities. Usually rasayanas, which are the cream of ayurvedic herbal compounds, are made of more than one ingredient. Amalaki is cooling, nourishing and purifying all at the same time, so it is wonderful for all types of hair. It is especially beneficial for Pitta-predominant people because it pacifies Pitta and helps ward off premature thinning and graying of hair. Amalaki is used in Ayurveda as a cardio-tonic, aphrodisiac, antipyretic, anti-diabetic, cerebral and gastrointestinal tonic.Amalaki is indeed a great rasayana, revered in the ayurvedic tradition. Rasayanas are the cream of ayurvedic herbal substances, and have remarkable longevity-enhancing and rejuvenating qualities. Amalaki is a strong natural antioxidant and is also known to help boost the immune system. Reportedly having 20 times the vitamin C content of an orange, it is the highest known natural source of vitamin C.It’s not surprising that Amalaki is promptly emerging in herbal therapy as the most rejuvenating food source in the world today. The fruit is not merely a hit or miss item. Its redeeming qualities and health benefits make it one of the most sought after food items in the world today. And now you can add Amalaki to YOUR better health in a delicious drink. Check out GBG 10-in-One for an effective, affordable way to take advantage of the many benefits of Amalaki.

Michael Clutton has been successfully helping others to achieve their home business goals since the early 1990’s. Join his BLOG here.

Boost Your Immune System

AIO Premium Cellular Health combines the best of nature and science for better health and energy, and living longer. AIO Ceres Living is a scientific breakthrough in Nutraceutical technology.

AIO is an Anti-Aging, Heart and Cardiovascular, and Immune System formula developed by Cerces Living in conjunction with Neostem (NBS) a leading adult stem cell collection and research center.

AIO Premium Health is a broad based nutraceutical engineered to combat oxidative stress, enhance cell and DNA repair, optimize stem cell functions, increase energy, improve health, and promote longevity. AIO is the healthiest drink on the planet.

AIO is a concentrated blend of bioavailable Antioxidants, Phytonutrients, Amino Acids, Minerals, Polyphenols, Flavonoids, Anthocyanins, and Essential Nutrients necessary for good health and energy.

AIO also contains eight Super Fruits consisting of Blueberry, Black Cherry, Pomegranate, Acai, Acerola, Camu Camu, Amla, and Caja natural purees. It is not only extremely healthy, it tastes great too.

AIO is a nutritional innovation that combines the best of nature and science for better health and energy.

AIO Ceres Living harnesses the power of nature in its purest form and combines it with modern breakthroughs in Nutraceutical science.

AIO nourishes the healing and restorative nature of our bodies. AIO is formulated to help protect the Cardiovascular System, support Immune Functions, restore Cellular and DNA health, and optimize adult stem cell functions.

AIO is formulated with super Anti-Aging and Cellular enhancers such as Resveratrol, Green Tea, Vitamin D3, Carnosine, Uncaria Tomentosa, Vitamin A, Niacin, and berries and fruits rich in Anthocyanins.

AIO ingredients are formulated to work together synergistically. Ounce for ounce no other health supplement contains more beneficial ingredients, bioavailable Antioxidants, Phytonutrients, Amino Acids, Minerals, Polyphenols, Flavonoids, Anthocyanins, and Essential Nutrients. AIO nourishes the healing and restorative nature of our bodies by supplying the nutrients and precursors our bodies need to restore and heal itself. AIO is designed to protect the Cardiovascular System, support Immune Functions, restore Cellular and DNA health, and optimize adult stem cell functions.

Author Al Greer: http://AIOCeresLiving.Net

Grown in the rainforests of Brazil, the exotic Acai berry tastes like a mix of berries and chocolate, which for many dieters, is enticing all by itself. But what is really neat about Acai is the research behind it; scientists have found that the Acai berry contains very high amounts of antioxidants as well as Omega-3 and Omega-6 fatty acids and the berries are also high in oleic omega 9 – a monounsaturated essential fatty acid which helps to lower LDL while maintaining HDL.  The Acai also contains many valuable phyto-sterols which provide numerous benefits to the body, like the reduction of blood plasma cholesterol.Acai Burn takes these great features and offers a supplement that is supposed to help you lose up to 4.5 times more weight than diet and exercise alone, believe it or not. Acai Burn contains a special blend of herbs and other ingredients including acai extract, garcinia cambogia, gymnema sylvestris, chromium polynicotinate and green tea, that may help to speed up weight loss and in fact, the makers of Acai Burn say you will lose weight continuously until you reach the normal size of a person your age and height and that you’ll see results after only a few days.Some of the bonuses of Acai are that it is a very healthy super food with antioxidants which protect the body from some chronic disease.  Acai Burn contains chromium and gymnema sylvestris which helps to stabilize blood sugar for better results and health plus garcinia which has studies to support role in weight loss.  It is high in fiber which is needed for healthy digestive function and other ingredients which help blunt your appetite.  It also contains green tea, which some say is used as a filler to displace more expensive ingredients and for those who are sensitive to caffeine should stay away from this product as it may make some feel jittery.  When you take it, you are encouraged to exercise 30 minutes a day, 3 days a week, not eat after 7:30 p.m. and drink eight glasses of water a day.  Plus, any weight loss supplement works much better when used with a healthy and well balanced diet.

Acai is a staple food throughout the Amazon, and that status owes directly to its marvelous flavor. Acai explodes with flavor, and gets better with every mouthful. Acai berry juice contains more antioxidants than red wine! Antioxidants are considered by some to be beneficial to help combat premature aging and prevent other ailments and is often used to detoxify the body. Acai berry has a unique tropical fruit flavor and provides a high level of nutritional benefits. The Acai berry contains high levels of antioxidants also known as anthocyanins.Antioxidant research suggests we should get at least 3000-5000 ORAC units per day to significantly impact antioxidant activity, and reduce as much free radical damage as possible to your body’s cellular structure. On average, most Americans are only taking in about 1200 ORAC units per day, well below recommended levels. Antioxidants help the body get rid of free radicals. The body produces free radicals when it digests food, metabolizes medicine and fights disease, so they are necessary parts of the human condition, but a buildup can damage the body.Anthocyanins (flavonoids) found in various fruits have a unique chemical structure that makes them 6 to 8 times more potent than vitamin C. One precise fruit, known as Acai (ah-sigh-EE), contains the most highly concentrated forms of anthocyanins known. Anthocyanins make up the purple, red, and blue-black pigments found within certain berries, fruits, plants, and flowers. The fruit of Acai also contains protein, fiber, enzymes, vitamin E, amino acids, minerals (potassium, calcium, magnesium, phosphorus, copper, manganese, zinc, and boron), phytosterols, and beneficial fatty acids.Anthocyanins fight the oxidation caused by strenuous exertion, supporting the immune system and overall health. Anthocyanins are pigmented chemicals that are directly related to proper visual health. They can help the eyes remain healthy and repair the problems that begin to occur because of the wear and tear of these organs. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few.Acai is known in the Amazon for its powers of treating skin problems, sleep disorders, and digestive problems. Plus, the sugar content of the fruit is very low naturally. Acai is shaped like a blueberry; it is only the skin that the pulp is made from. The skin is kind of tough in texture, and a bit bitter if eaten plain. Acai is a very common, tall, slender palm tree in this important palm family, which grows 15 to 25 m in height. The average mature wild tree has 4-8 well-developed stems (10-15 cm in diameter) from a single seed and root system; however, a single seed can grow a plant providing up to 25 shoots growing individually.Acai berries, which are actually a palm fruit, contain a very high concentration of anthocyanins, the same antioxidants that give red wine its health benefits. They also contain generous amounts of protein, fiber, and omega-6 and omega-9 essential fatty acids. Acai berries can help to lower cholesterol levels due to their high fiber content. The high fiber in content can also help to prevent colon cancer, since the fiber in the Acai berry helps to move substances through the digestive track and arteries.Acai berry appears to be safe but long-term human studies are not available nor has it been tested in children. However, since it is a berry, it appears that Acai berry would be safe to use as long as excessive amounts are not taken for prolonged periods. Acai rapidly deteriorates after harvesting due to its high fat content, so it is not available as a fresh fruit beyond the immediate harvest region. Instead, the berry is available as a juice, or as a pulp or dried powder, which has been processed or freeze-dried. Acai is the world’s number one super food, according to her Majesty Oprah. This little berry is a small fruit with huge appeal, and its popularity is simply booming.Acai is extremely important to the residents of the regions in which it is harvest: not only does the sale of the berries provide the majority of their income, but almost half their diet, too. The berry itself degrades very quickly indeed, meaning that the only time it is seen in places outside the Amazon Basin is when it has been changed in some way. Acai is all-natural and provides more energy to the body. Its results may differ from person to person but in totality, the health benefits are astounding. Acai is used for treatment of digestive problems, skin irritation, sexual dysfunction, and even insomnia. The Acai berry is naturally low in sugar, too.Acai is now becoming the berry of choice amongst the celebrity elite!And now you can add Acai to YOUR better health in a delicious drink. Check out GBG 10-in-One for an effective, affordable way to take advantage of the many benefits of Acai.

Michael Clutton has been successfully helping others to achieve their home business goals since the early 1990’s. Join his BLOG here.

If you watch TV or surf the internet, you must have heard of ACAI fruit. It is a South American berry that has been touted as the new super food. Many celebrities have given testimonials to the power of ACAI (pronounced A-SIGH-EE), and it has been included in all sorts of commercial products from juices to weight loss supplements. The product makers claim that it tastes great, and that it will help people have more energy, fight disease, and even lose weight. So what is this berry, and why is it so popular even though it is very new to the American market?
For one thing, ACAI is high in antioxidants. Antioxidants help your body’s cells fight the damage that oxidation does to them as they age. Other fruits and vegetables also contain antioxidants, of course, but Acai fruit contains them in very high concentrations. In this case, people believe that Acai will help them stave off aging and fight diseases. In fact, Acai juice contains three times the antioxidants of green tea. So people drink juice or swallow supplements that contain Acai as a preventative measure.
Acai fruit also contains a range of essential vitamins of nutrients. You can get vitamin B1, B2, B3, C, E. You will also be taking in potassium, fiber, proteins, phosphorus, calcium, plus ideal fatty acids like Omega 9 and Omega 6 to assist in decreasing cholesterol level. Sometimes our diets are not perfect, and people take Acai to make sure their bodies get the important vitamins and other nutrients they need to function the right way.
Acai fruit packs a lot of fiber. You would have to eat a lot of other fiber rich foods to equal the fiber in a small service of this super fruit. Fiber is very important, and again, it is lacking in many typical American diets. Many people who have digestive problems from colon disease to constipation to food sensitivities are helped by Acai berries.
Does Acai help people lose weight. The US has a huge problem with an overweight population, so obviously our activity level and our diets are not keeping us in shape. How can these berries help?
People report an increase in energy levels and youthful exercise, for one thing. For another thing, their digestive systems are kept clean. They can absorb the nutrients from food, and get more nutrients from acai fruit. So food cravings are reduced, while activity increases. Many acai lovers report that it is much easier to lose weight when they supplement their diets with acai.
Acai fruit also tastes great. The juices I have tried combine a sweet berry taste with a hint of chocolate. Who knew that berries and chocolate could taste so great together, and also be good for us? Well, I assumed they would taste good, but I did not know they would be so healthy.
If you do not think your diet is keeping you healthy and fit, you probably want to take steps to correct it before you develop worse problems. Maybe an acai berry fix should be your first step!

There is a huge debate going on right now whether acai berry is effective for weight loss or not. Recently, this fruit has gained wide popularity around the globe for its great healthy benefits. The Acai Berry gained more popularity than any other fruit because of its high levels of antioxidants and anthocyanins. It was also voted by Oprah to be the world’s number 1 super food, which increased its popularity even more.

The acai berry is being studied by many different people in many different universities and they all claim that the acai berry has a lot of minerals, vitamins and fatty acids that are necessary for the human body.

So the health benefits that the acai berry provides are indeed a fact. The acai berry does NOT do any miracles. For example: If you eating and drinking acai berry products, don’t except that you are going to lose weight in an instant. It HELPS, but you have to give it some time and keep a healthy diet.

We all know that berries such as the cranberry and blueberry contain good vitamins and minerals , so what makes the Acai Berry even better?

Products with acai berries gives more benefits that most fruit supplements do. Acai berry products are known to contain lots of antioxidants and anthocyanins(much more than other fruits).

Antioxidants are an important part in our diets because they can absorb free radicals. We get free radicals from the food that we don’t digest properly, and by stress due to regular physical activities. Blueberries used to be the wonder fruit when it comes to antioxidants, but studies have shown that acai berry products contain twice the amount of antioxidants found in blueberries.

Anthocyanins are known to lower bad cholesterol levels that we acquire by eating fatty foods and not maintaing a healthy diet. The good thing about acai berry products is that they have ten times the amount of anthocyanins that are found in red grapes and red wine(that is a great potential). With Acai berry you get to eliminate fat more effectively than if you were to drink red wine and you won’t suffer from alcohol side effects.

Learn more and get a Free Acai Berry Trial

Here is a question you get asked daily, what do prostate cancer, breast cancer, cholesterol levels, chemotherapy, antioxidants, free radicals, green tea, cancer prevention, beta-carotene, weight loss, and blueberries have in common?

Blueberries are the super-food of the century! Studies show that blueberries of all foods are the highest in antioxidants (antioxidants fight diseases including prostate cancer, breast cancer, and lung cancer). A half-cup of blueberries has as much as five times the antioxidant power of other fruits and vegetables. Blueberries are also high in fiber and contain pigments that also help prevent cancer and can aid in weight loss. Not convinced yet, researchers at the USDA Human Nutrition Center (HNRCA) have found that compared to 40 other fresh fruits and vegetables blueberries rank #1 in antioxidant activity.

So what if blueberries are high in antioxidants? Antioxidants help neutralize free radicals those are the nasty trash things in your body that are left over after your body takes what it needs. It is those free radicals hanging around inside you that can cause cancer and many other diseases.

Now, if you are a tea drinker you can get the same antioxidant benefits as a cup of blueberries by drinking a cup of green tea but personally I have never cared for tea and very much love my fruits. Oh and do not worry if you do not have a blueberry bush in your back yard. Studies have shown that any form is equal when it comes to blueberries: fresh, frozen, or dried they all aid in preventing cancer, lowering cholesterol, and weight loss.

That is not the end of the story though, along with helping prevent cancer blueberries also help to reduce cholesterol. It is reported in studies that blueberries also contain a natural product that is especially helpful for people who can not for some reason or another use conventional cholesterol lowering drugs. With all the resent talk about cholesterol I think we know cholesterol is bad and can lead to obesity and heart disease. Anyone who has tried to lose weight can tell you, one of the first things the doctor is going to tell you is to reduce your cholesterol.

Are blueberries on the top of your shopping list yet? If you know someone who is undergoing chemotherapy rather than sending flowers you might want to send a bowl of blueberries. There is now a rumor undergoing studies that this super food may help fight the nausea that is commonly associated with chemotherapy treatments. It also stands to reason that if they aid in relief of nausea they very well could help with other stomach related concerns.

Cancer prevention, cholesterol lowering, and weight loss are all great reasons to eat blueberries. If you still have not ran to the store to stock up on blueberries here are a few more benefits of eating blueberries: they help reverse short-term memory loss, like cranberries they can prevent urinary tract infections, and last but not least can improve night vision and relieve eyestrain. Eating blueberries can also because of their high antioxidant properties protect us from stress related illnesses, slow the aging process, prevent heart disease and strokes, and to wrap it up improve balance and coordination.