This little secret is Japanese Maccha Green Tea Powder. Maccha is pronounced mat-cha. This powerful Super Food gem holds the power to boost your energy, metabolism, health and spirits. After my own personal research and successful experimentation I was compelled to write an article to share with you so you too can discover the power of this magical little green powder.

Maccha can:

Maccha can:

Raise your energy level naturally with no negative side effects while creating calm and relaxation

Boost metabolism (thermogenesis) by up to 40% if consumed 5-6 days a week!!

Create calm alertness and relaxed mental clarity

Contain up to 137 times more of the potent antioxidant EGCG than steeped green tea

Help regulate healthy blood sugar levels

Support healthy cholesterol levels within a normal range

Act as a strong blood detoxifier and alkalizer

Maccha is vital healthy tea. With high quality Japanese Maccha powder you ingest the entire first growth young tea-leaves, typically the finest Japanese tea leaves at that. Maccha Powder is approximately 10 times more potent than regular brewed green tea in which the leaves are steeped and thrown away. Maccha contains about 70 times the antioxidants of orange juice and 9 times the beta-carotene of spinach.

Super Star Antioxidants – EGCG, Catechins, Polyphenols

Super Star Antioxidants – EGCG, Catechins, Polyphenols

Maccha has one of the highest ORAC (Oxygen Radical Absorbance Capacity) counts of all the “superfoods” currently identified. ORAC is a method of measuring antioxidant capacity. Maccha has been quoted to score 1384 TE/g, which is more than Acai berries (1027 TE/g) and far more than blueberries (24 TE/g) to name just a few examples.

Maccha is charged with catechins and polyphenols which possess powerful antioxidant properties, the most powerful being EGCG. Antioxidants help the body to combat and neutralize free radicals which destroy healthy tissue, age you more quickly and play a large role in degenerating the body, leading to disease. Antioxidants also support and boost your immune system and heart to keep you at peak wellness.

Zen Amino!

Zen Amino!

L-Theanine is a unique amino acid found almost exclusively in the green tea plant (Camellia sinensis). The tea plants are shaded before harvest which increases the L-Theanine content and gives Maccha its naturally pleasant and sweet flavor. The effects of L-Theanine are remarkable. It has the exceptional ability to stimulate relaxing alpha brain waves typically achieved only through meditation and characterized by a calm alertness and relaxed mental clarity. The relaxing effects of L-Theanine on the nervous system create the feeling of bliss. What’s even better is that clinical studies have shown L-Theanine to reduce stress, lower blood pressure and improve memory. L-Theanine is immediately effective within the first 30 minutes after drinking a cup of Maccha and can last for up to 8 hours.

A Different Caffeine Experience

A Different Caffeine Experience

Due to its unique combination of phyto-nutrients, the caffeine in Maccha is metabolized in a very different and much healthier way than coffee. The caffeine in Maccha binds to the larger catechin (antioxidant) molecules and is released into the bloodstream slowly over time, as the catechins are broken down and assimilated. The result is “time-released” smaller dosages of caffeine that provide sustained energy for up to 6 hours.

This also prevents the insulin and adrenalin spikes typical for coffee consumption which create blood sugar lows. Any negative effects are counter balanced by the relaxing and calming effect of the amino acid L-Theanine. The effect becomes a state of mental clarity, calm alertness and sustained energy.

Alkalize and Detoxify

Alkalize and Detoxify

The process of shading the Maccha tea plants for several weeks before harvest considerably increases the chlorophyll content. Chlorophyll can act as a strong blood detoxifier and aid in balancing the ph levels of the blood to create more alkalnity. Chlorophyll is also known to have antioxidant and anti-bacterial properties.

In your quest to find the best quality Maccha you can, you may notice that the fine little powder you seek is commonly misspelled as Matcha. Rest assured that it’s the same as Maccha! The reason for the misspelling is that Americans commonly spell the pronounced cc in Maccha with a t…turning the correct Japanese preferred spelling of Maccha into the American spelled version of Matcha. The Japanese government when asked about the common misspelling asked that it be labeled and sold with the correct spelling. Just make sure you buy fine quality Japanese Maccha.

Are you ready to look younger, have more energy and increased mental capacity instantly? You might not realize that the quality of your thinking can be effected drastically by the food you eat. When your body has to spend its recourses, like B vitamins and micro nutrients, on staying alive – you have less energy for your brain. In fact, even digesting your food can take away brain power. Hence the lack of concentration and energy after lunch.
Robbing Peter to pay Paul
This type of nutritional trade off goes on every day inside your entire system. That is why it is so important for every organ and system in your body to get the nutrition it needs on a daily basis. This is how you can maintain the energy level you desire without caffeine or stimulants.
My favorite way to drink supergreen food is to mix it in grape juice, that way it has a mild taste, mixes instantly and really packs a punch! Unlike so many other greens in pill or powder from, this one keeps on delivering a healthy, natural buzz every time! You can find many super green foods put there but taste matters!
Super green energy formulas often provide a rich source of absolutely every nutrient the body requires and provides optimal health. Super green foods have vitamins, minerals, enzymes, phytonutrients and antioxidants. These super green foods have beneficial nutrients that have been proven to help prevent many diseases like cancer, cardio-vascular diseases and arthritis. It is also why you experience a natural energy rush whenever you take them!
All people can benefit from supergreen foods. They improve energy levels and are the perfect addition for weight loss programs. Super green foods increase stamina, endurance and reduce recover time from any physical activity.
Have you considered adding super green food to your diet? Many folks have experienced the rush of energy and clarity that comes from a shot of super green nutrition. It can be as simple as adding one heaping teaspoon of super green food to your diet every day in a smoothie or glass of juice.
Super green nutrients will also help your digestive process as well as your skin texture. Most super green foods contain chlorella, which is filled with chlorophyll. This natural substance boosts your energy, naturally cleans and detoxifies your body and boosts your immune system. This cleansing is good for your colon, liver and stomach. Super green foods have so many nutritional benefits – it’s hard to believe this much energy is derived from a tiny algae.
Super energy facts about super green food
Super green food is a term for micro algae that grow in fresh water. The most common forms are chlorella and spirulina. These small plants have the ability to provide all the nutrients required by the human body. These microscopic micro algae prove that the best foods for you are most certainly green. You can have more energy in an instant all thanks to a billion year old blue green algae.
Super green foods contain all known B vitamins including B12 which is rarely found in plants. It also contains vitamin C and E among others, macro minerals: calcium, magnesium, zinc, potassium, omega-3 fatty acids, beta-carotene, nuclei acids and protein. Did you know that one teaspoon of super green food has more calcium then milk and provides 12 times more digestible protein then beef. Super green foods can also remove toxins and heavy metals from your body naturally and safely. I have personally found the super greens supplements to be superior to other vitamin routines I have tried because of it’s instant results. Using a green supplement regularly has been helpful with digestive issues and regularity too.
The best way to eat super green foods is in a powder form because your body can easily absorb all the nutrients. Super green food is a whole food – not a supplement. Supplements are often made from chemicals or ground up minerals. Your body was not designed to digest chemically produced food or crushed seashells. vitamin pills are big and hard and take time to break down in your system, sometimes taking more energy to digest than you get from taking them.
Super greens are natural whole foods, which makes them easy to digest – very fast. This gives you a super boost of super energy. Try a teaspoon of super green powder with a cup of juice after lunch. This healthy and natural buzz can turn your long afternoon into your most productive time of day! Best of all you will have the energy you need to spend time with your family and enjoy it!

Trying to juggle work, school, and family has taken its big toll on everyone, and by the end of the day, most people are physically and emotionally drained out. Unfortunately, living a hectic, busy life has become a natural part of life, but, many people cannot afford to be tired and worn out. Of course, to most of us boosting our energy level is easier said than done.
Some people are naturally energetic. No matter what the time of the day or night, they have and energy high that justifies envying. Fortunately, there are ways to boost our energy levels, which does not involve overindulgence of Red Bull or Mountain Dew. With winter in full force, many of us start to feel run down, lacking in energy and prone to colds. Sometimes this is connected to low moods, as part of seasonal affective disorder, but often it is just the general depression of winter.
Most people lose energy because of a lot of things going on in their life. A lot of these reasons are because of overexertion, anxiety, following a too strict slimming diet, lack of exercise, high pressured job, poor quality in sleep, low blood sugar, and more. If you eat the right food types, you’ll get plenty of energy from your diet. Eat the wrong foods and you will quickly feel bloated, sluggish and fatigued.
Food is fuel. Consume rice and grains, complex carbohydrates and five portions of fruit and vegetables to gain the maximum energy from food. Fruits such as kiwi, orange and strawberries which are high in vitamin C and may support the immune system. Eating unsaturated fats such as that found in avocado, nuts, seeds and vegetable oils will keep energy levels stable and help the body absorb essential vitamins. Eat regularly, and do not skip breakfast, ever!
A full night of sleep supports the body in warding off infection and leaves people refreshed and revitalized. Lack of sleep causes slowness in brain function and reduces energy significantly. Stick to seven or eight hours of sleep whenever possible.
When people think about staying fit and energized, they generally think from the neck down. But the health of your brain plays a critical role in almost everything you do like thinking, feeling, remembering, working, and even sleeping. Like other parts of your body, your brain may lose some agility as you get older. It can deteriorate even more if you don’t take care of it.
Nobody contains a natural balance of minerals in every cell, and they are essential for your overall health. Due to soil depletion and poor diet choices, we do not get the required amounts of these minerals that are crucial for vital body functions, production of natural energy, and protection from free radical damage.
To boost overall energy levels, substantially supplement daily nutritional needs, boost the body’s immune system, by trying Natural Vision Mind. This is a super drink, it’s what your body needs! It’s charged with the strongest natural antioxidants available, enhanced with over 120 plant derived vitamins and minerals, and utilizes an enriched patented aloe Vera delivery system.

People have been drinking green tea for health promotion for well over 4,000 years. Medical research has confirmed what the Chinese have been saying for centuries: that green tea contains special health preserving and revitalizing power. It can speed up metabolism, keep your hunger pangs at bay, and keep you feeling refreshed all day long.

If we already know about this super drink, then why are the sales of soft drinks and Starbucks continuing to rise? My guess is that green tea is not one of the buttons people can choose from on a vending machine. We want convenience, but then we complain that we are getting fat and sick. Here’s the answer, plain and simple. Stop the insanity and start drinking the tea!

Green tea contains more powerful antioxidants than any other product on the market. Even Raisinets! (I say that because it is amazing how the makers of candy try to insult our intelligence by boasting health properties on their packages!) At any rate, antioxidants prevent free radicals from harming our bodies. This is important for our overall health and well-being.

Caffeine is a stimulant that is present in green tea in much smaller amounts than in black tea or coffee. In small amounts, it can be an excellent energy enhancer, but it is best to limit one’s intake, as excess caffeine consumption is unhealthy. Have you ever drank so much coffee that you get the jitters? That is not a good sign. You will not get that feeling from green tea, no matter how often you drink it. Too much is never a problem.

Not to get too hung up on ingredients, let us take a look at the health benefits of drinking green tea. It is a good thing to be aware of what a beverage is made of, but you do not want to spend all of your time analyzing instead of drinking. No one ever asks for the ingredients of a Big Mac, but people gobble them up knowing it is unhealthy. You already know green tea is healthy, so focus on that instead of what is it made of.

HEALTH BENEFITS #1: WEIGHT LOSSGreen tea extract increases metabolism, reduces cravings and aids in weight loss. Green tea may safely increase daytime metabolism as much as 30-40% and increase energy production, as well as a significant fat burning effect. If you have been struggling to lose weight, this should be enough to make you want to start drinking green tea today!

HEALTH BENEFITS #2: ANTI-STRESSL-Theanine is a natural relaxant and is an amino acid found in green tea. It produces tranquilizing effects in the brain, which diminishes stress, worry, and anxiety. It also allows the brain to focus and concentrate better. You will not get a drowsy or groggy feeling either. It simply calms you by helping to increase electrical brain activity commonly present when you are relaxed.

HEALTH BENEFITS #3: BALANCES CHOLESTEROLGreen tea lowers the bad LDL cholesterol while increasing the good HDL cholesterol. It also reduces blood pressure, reduces the risk of heart attacks and strokes and acts as a blood thinner. In a recent study, green tea extract prevented cancer of the breast, lung, liver, prostate, skin, esophagus and colon in animals. Drinking two or more cups of green tea a day may reduced the risk of breast cancer by 50 percent and the overall risk of all cancers by ten percent.

HEALTH BENEFITS #4: LONGEVITY & ANTI-AGINGThose who drink green tea often demonstrate a lower mortality rate than those who do not drink it. Why? One reason could be that green tea stimulates the immune system.

HEALTH BENEFITS #5: BONE HEALTHThe regular consumption of green tea can both reduced risk of osteoporosis while reversing pre-existent bone degeneration.

HEALTH BENEFITS #6: ORAL and INTESTINAL HEALTHDrinking green tea protects teeth and gums from disease and kills oral bacteria that cause cavities and bad breath. The polyphenols in green tea even promote the growth of friendly bifidobacteria in the intestine, improves digestion and prevents gastritis and stomach cancer.

I am sure there are probably even more health benefits associated with drinking green tea, but you get the idea that it is more than good for you. Before I became a green tea drinker, I had chronic asthma and allergies, low energy and I was 70 pounds overweight. Green tea did not cure everything, but it is one of the main reasons I am now medication free and no longer overweight.

If you are suffering from any of the problems I had, or any listed above, start drinking green tea. You will be amazed at how much better you feel, both mentally and physically.

Show me a single human being that isn’t interested in health related nutrition, preventing diseases and slowing the aging process – if you are that single person, this article is of no interest to you, sorry.

You are still reading..well, aren’t we all..?

Fruits, vegetables, red meat, fish, red wine etc. – what should we eat, when and how much ? What vitamins, minerals, and trace elements should we add to our diet? And the questions just keep on piling-up…

Where are the answers? Is there a new discovery not known to all of us? THERE IS – Antioxidants.

You’re right it is not a fruit, nor is it a vegetable however, scientific studies revealed that this is, by far, the most important substance we should all be looking for in our food, and the higher the antioxidant level, the better.

What is an Antioxidant?

Antioxidants are substances that protect cells from the damages caused by unstable molecules known as Free Radicals. Free radical damages lead to cancer as well as rapid aging. Antioxidants interact with and stabilize free radicals, thus preventing the damages. The National Cancer Institute wrote “…considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants slow or possibly prevent the development of cancer…”

How and Why?

Free radicals are molecules with incomplete electron shells which make them more chemically reactive than those with complete electron shells. Exposure to various environmental factors (we are all exposed to all of them!) leads to free radical formation. In humans, the most common form of free radicals is Oxygen. When an Oxygen molecule (O2) becomes electrically charged or “radicalized”, it tries to steal electrons from other molecules, causing damage to the DNA and other molecules. Over time, such damage, if not taken care of, become irreversible and leads to cancer and speedy aging. Antioxidants are often described as “mopping up” free radicals, meaning, they neutralize the electrical charge and prevent the free radicals from taking electrons from other molecules.

O.k., now that we know what’s the most important substance for our Health, Wellness and Longevity, let us examine what’s out there for us to consume..

The scientists at the National Institute on Aging, NIH, Maryland, came up with a method to let us know who has the best available Antioxidants (by “who”, I mean which food..). This method is called ORAC – Oxygen Radical Absorbance Capacity.

There is ONE STAR that is way-up in the ORAC test. It was not known to the western world until recently. This STAR is 10 times stronger than anything we knew !!!  You surely wonder what this ORAC STAR is, well, a little bit of patience…

We are told to consume 5-7 fruit & vegetable servings every single day (ha ha..), drink a glass of red wine every single day (a good idea but, how on earth ??) and so on and on and on..come on, get realistic – we are all so busy that we hardly find the time to eat properly!

Would someone PLEASE get us a SINGLE (or max 2) FOOD Product that when consumed, will provide our body with all (or most) of what’s needed ? PLEASE!?

Guess what ? – ACAI !!!

This strange word is A SINGLE Fruit’s name. Here’s what this magic fruit includes:

A M A Z I N G!!!

Here’s a SINGLE FOOD ITEM, ACAI, that is, literally, a “LIFE IN A BOTTLE” !

Where can we get it?

Well, we could climb 90ft high palm trees in the Amazon rainforest (that’s the only place on earth the ACAI grows) or, we could buy variations which are available on the market place. There are  a few ACAI products (or, so-called..Acai products) out there which one can choose from. I investigated almost all of them (and they are not cheap but, can you put a price tag on your health..?).

To my humble opinion (well, not only mine, read the P.S.) there is only 1 Acai product that enables us to get the majority of the outstanding content. The reason being is the manufacturing process. This manufacturer uses a combination of Acai pulp and freeze-dried powder in its scientifically formulated blends. This fruit drying method (which, by the way, is patented), retains all the natural goodness of the fresh ACAI – A TRUE BLESSING TO ALL OF US!

This article has been written for your general knowledge, and has no intention of selling you anything..If you are genuinely interested in exploring the essence of this magical fruit, you will have to email me (you may find my email in the resource box – no spam!).

Working for Your Health,

David Smith

P.S.

Here’s what Dr. Alex Schass, the World’s leading

independent researcher, said about the benefits of

this drink on OPRAH’s :

ACAI

Nature’s Energy Fruit

It may seem odd to start this list of superfoods with one you’ve likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree.

Harvested in the rainforests of Brazil, Acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature’s perfect energy fruit. Acai is packed full of antioxidants, amino acids and essential fatty acids. Although Acai may not be available in your local supermarket, you can find it in several health food and gourmet stores (often in juice form). A new product featuring the unsweetened pulp is now also available, and I highly recommend that you choose this form of Acai.

Acai pulp contains:

* A remarkable concentration of antioxidants that help combat premature aging, with 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine.

* A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.

* An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.

The fatty acid content in Acai resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and we know, inflammation causes aging.

I receive a ton of questions about all of these new “energy” drinks that have hit the market over the last few years. They seem to be all the rage, especially with the youth, and they promise you the world with outrageous claims of all of the super energy that you are going to have, and how you’ll be crushing the competition in your sport, and so on.

So a couple questions arise:

Are these “energy” drinks really any good for you?
Do they actually increase your energy?
Do they really have some sort of magical energy formula?
Will they help you lose weight?

First of all, let’s look at what most of these energy drinks are usually made of. Most of them are simply carbonated water loaded with gut-fattening high fructose corn syrup, caffeine, the amino acid taurine, and a few random B-vitamins thrown in for show to trick you into thinking there’s something healthy about these concoctions.

Let’s start with the high fructose corn syrup. Well, here we’ve got empty calories that will go straight to your belly fat, and that are actually even WORSE for you than plain old refined sugar.

Ok, so you say that they have low-sugar or sugar-free varieties as an alternative to the HFCS-laden energy drinks. Yes, but now you have the problem of the harmful chemicals in the artificial sweeteners.

Another problem with artificial sweeteners is that there are some researchers that believe artificial sweetener use leads people to inadvertently consume more calories and gain more weight in the long run. I won’t go into the details on that because that would fill up an entire discussion by itself. Just trust me that artificial sweeteners and artificial chemicals in food in general, are all bad news for your body!

What about the caffeine? Well, first of all, caffeine in itself doesn’t provide “energy”. Technically, the only substances that actually provide energy are calories (from carbs, protein, and fat).

However, caffeine can be an aid for livening or waking some people up, by means of stimulating the central nervous system. Keep in mind though, if you’re a regular coffee drinker, you’re probably addicted to caffeine and probably wouldn’t receive too much benefit from the caffeine in an energy drink anyway.

Besides, instead of caffeine added to some carbonated drink, I’d rather get my caffeine from a natural source like green, white, or oolong teas, which actually provide healthful antioxidants too!

Now what about that so called magical blend of taurine and B-vitamins that they load into these energy drinks? Well, big deal…you can get taurine in almost any protein source. And the vast majority of those B-vitamins are simply coming right out into the toilet in your pee. Vitamins are best obtained naturally from real food sources, not artificially added to some carbonated drink. Your body just doesn’t use fake sources of vitamins as readily as natural sources from real food.

So as you can see, in my opinion, I give all of these energy drinks a big time THUMBS DOWN! You’re better off mixing up your own homemade energy drink with some iced unsweetened green, white, and oolong teas, a little bit of 100% pure berry or pomegranate juice, and maybe a touch of a non-denatured whey protein.

Well, I hope this article cleared up some of the confusion about these energy drinks that are being so heavily marketed these days, and will help you make more informed decisions for your health.