Nov 3rd, 2009

Here is a question you get asked daily, what do prostate cancer, breast cancer, cholesterol levels, chemotherapy, antioxidants, free radicals, green tea, cancer prevention, beta-carotene, weight loss, and blueberries have in common?

Blueberries are the super-food of the century! Studies show that blueberries of all foods are the highest in antioxidants (antioxidants fight diseases including prostate cancer, breast cancer, and lung cancer). A half-cup of blueberries has as much as five times the antioxidant power of other fruits and vegetables. Blueberries are also high in fiber and contain pigments that also help prevent cancer and can aid in weight loss. Not convinced yet, researchers at the USDA Human Nutrition Center (HNRCA) have found that compared to 40 other fresh fruits and vegetables blueberries rank #1 in antioxidant activity.

So what if blueberries are high in antioxidants? Antioxidants help neutralize free radicals those are the nasty trash things in your body that are left over after your body takes what it needs. It is those free radicals hanging around inside you that can cause cancer and many other diseases.

Now, if you are a tea drinker you can get the same antioxidant benefits as a cup of blueberries by drinking a cup of green tea but personally I have never cared for tea and very much love my fruits. Oh and do not worry if you do not have a blueberry bush in your back yard. Studies have shown that any form is equal when it comes to blueberries: fresh, frozen, or dried they all aid in preventing cancer, lowering cholesterol, and weight loss.

That is not the end of the story though, along with helping prevent cancer blueberries also help to reduce cholesterol. It is reported in studies that blueberries also contain a natural product that is especially helpful for people who can not for some reason or another use conventional cholesterol lowering drugs. With all the resent talk about cholesterol I think we know cholesterol is bad and can lead to obesity and heart disease. Anyone who has tried to lose weight can tell you, one of the first things the doctor is going to tell you is to reduce your cholesterol.

Are blueberries on the top of your shopping list yet? If you know someone who is undergoing chemotherapy rather than sending flowers you might want to send a bowl of blueberries. There is now a rumor undergoing studies that this super food may help fight the nausea that is commonly associated with chemotherapy treatments. It also stands to reason that if they aid in relief of nausea they very well could help with other stomach related concerns.

Cancer prevention, cholesterol lowering, and weight loss are all great reasons to eat blueberries. If you still have not ran to the store to stock up on blueberries here are a few more benefits of eating blueberries: they help reverse short-term memory loss, like cranberries they can prevent urinary tract infections, and last but not least can improve night vision and relieve eyestrain. Eating blueberries can also because of their high antioxidant properties protect us from stress related illnesses, slow the aging process, prevent heart disease and strokes, and to wrap it up improve balance and coordination.

Oct 21st, 2009

It’s the talk of the town everywhere these days. It now seems more people are looking for ways to extend their life span. The majority of people lead busy lives and struggle to still to find the time to exercise and try to eat right. Nevertheless, the term antioxidant is no longer a foreign term to most people.
Antioxidant greens are a vital element in the prevention of free radicals that can lead to cellular genetic damage. Think about dry wrinkled skin for a moment. What you are seeing is the damage done by free radicals.
The many benefits of greens to everyone’s health can be seen by examining the contents inside them. Just take a look at what’s inside this so called miracle food and you will likely be amazed at what’s inside.
Free radicals can not only cause your skin to appear prematurely aged, they can also contribute to more serious problems such as cancer, arthritis, heart disease and diabetes.
When a persons free radicals are at a minimum, a person will age more slowly. When a persons life lifestyle is out of control and full of stress, a person will tend to age more quickly. And when there is an excessive amount of free radicals within our bodies, we actually increase our chances for becoming sick, as in disease.
So just what are these greens all about anyway and how do they help promote good health? If you are sill wondering why greens are good for your health consider the fact that antioxidants have disease fighting properties that protect cells from damage by substances called free radicals. Antioxidants are able to do this by neutralizing free radicals that are formed when body cells burn oxygen for energy.
Antioxidants may also help keep the immune system healthy and reduce the risk for cancer and other diseases.
The antioxidants in greens are one of the many benefits of greens and are scientifically developed and tested. They were designed to contain the most powerful green foods that your body needs for optimal health.
So when people are not able to eat a wholesome organic diet that is filled with nutritious fruits and vegetables, these superfoods are the next best thing for many who just don’t have the time to eat all of the fresh fruits and vegetables they really should be eating.
There are many variations of these superfoods, as they are sometimes referred to. If you are looking for a premium superfood, keep in mind that a good greens drink product will not contain any fillers of any kind and will most certainly contain natural high quality ingredients that are going to be the most beneficial to your nutritional consumption.
Greens were developed as a way for people to get the proper nutrition that they fail to get on their own. They are green in color and they typically come in different flavors such as mint or berry.
The benefits of greens to your health are many. But a very important benefit is the fact that many do not contain any additives such as soy, wheat, dairy, or preservatives, all of which can be harmful to some. They are also great for those who have a weakened immune system because they help aid digestion and contain probiotics which help with a healthy intestinal flora.
Other benefits of these superfoods include the following:
Alkalizes your body: By alkalizing your body, you are helping your body to better ward off infections or diseases.
Balances your PH: By balancing your PH, your body is much more able to work efficiently.
Energy: Many people believe that by getting proper nutrition, they just feel better. The more nutrients a person consumes, the better they will likely feel. What Are The benefits of greens to your health? The answer is quite simple and the answer is phytonutrients.
Lose Weight: Greens have been known to help many shed weight. Greens are known to help curb cravings for unhealthy food because they not only fill people up, they provide a great deal of nutrients.
Greens are also safe to use with prescriptions, which make them even more popular.
Let’s face it, many of us try to get all of the recommended vegetable and fruit servings. But with even the best of anyone’s intentions, very few individuals are ever able to get the allotted amount each and every day. Busy schedules usually prevent our good intentions which is why these superfoods are an important natural health supplementation to anyone’s diet.
When searching for greens, look for something that is not only nutritious, but great tasting, easy to mix, and always look for certified organic whole food and plant extracts, which are the most beneficial to your good health.
Another helpful tip to find the best superfood is to consider how much antioxidant power you are rally getting. Some superfoods contain a very small amount of antioxidants. Look for a number that equals the antioxidant power equal to 20 servings of fruits and vegetables in every serving.
Most health conscious consumers would agree that the antioxidants contained within organic green plants are well worth the benefits. Free radicals can damage cells and lead to disease and greens help prevent the damage brought on by free radicals.
Other great benefits to taking greens are the super blend of vitamins, digestive enzymes, natural food concentrates, and symbiotic intestinal flora that provide maximum energy.
Greens have also been known to help improve a persons weight management as they help increase metabolism through increased fat burning. It does not take long for many to see the positive results that these superfoods have such as a reduction in food cravings.

Cecilia Valenzuela is a full time entrepreneur. Valenzuela is a translator, teacher, and successful online business owner and a promoter of ones optimal health through natural health supplements. She also believes in using natural products that preserve the earth. Find out more about optimal health at http://www.goldcanyonnaturals.com/
science kits
Oct 15th, 2009

We often hear how good antioxidants are in boosting the body’s immune system. But many of us don’t have a clue as to why they are so important to us and why they thrive in many fruits and vegetables.
Antioxidants are substances that can protect cells from the damage caused by unbalanced molecules such as free radicals. Free radical damage can lead to cancer. These free radicals can damage body cells and tissues that may lead to the premature aging of the cells, which, lowering our body’s immunity against disease such as heart disease. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause.
The Maqui Berry is the most powerful antioxidant source known in the world right now. That’s why Maqui Berry is considered a Super Fruit. This berry has numerous health benefits it can produce. This has the highest levels or antioxidants than any other known fruit in the world. In the Patagonia region of Chile is where the plants Maqui Berries grow and thrive in harsh climates.
This berry is used to naturally increase strength, promote a healthy immune system, and boost stamina. This has 10 times more polyphenols in it than red wine. Compared to red wine, there are 100 times more anthocyanins in this berry also. The high levels of both of these allow the berry to produce numerous health benefits. It’s also good source of Vitamin C, Calcium, Potassium, and Iron.
This super berry is commonly used to help healthy aging and is believed to provide the skin with a little extra protection from the sun. Also, help increase stamina and strength.
Damage from free radicals is believed to be linked to health imbalances. This super fruit can stop free radicals from damaging the body before they have even done any harm. It neutralizes free radicals when affecting the body. It’s also believed to rejuvenate the body’s cells as well as protect them from oxidative stress.
Maqui Berry contains anti-inflammatory properties which could benefit the body’s bones and joints when affected by painful arthritic conditions. When used, it can support the Immune System and guard it from environmental stress. The super fruit promotes healthy cardiovascular functions, such as increased blood flow.
Our health is very important to most of us. To stay healthy most of would do anything. When we breathe in oxygen, it acts together with molecules in our bodies and creates those free radicals and these free radicals damage important cellular structures such as DNA and cell membranes. This is all not healthy for our bodies so we need antioxidants to protect us from that happening.
Trying to find something out there that has all the antioxidants that your body needs is hard, but, trying Azul, with marine phytoplankton is in a proprietary base blend of 24 raw whole foods including Maqui Berry, Acai Berry, Coconut and more. This would explain its high antioxidant level rating and an Orac of 14,800 per 100 grams!

 

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